AMDG. In this episode, Dr. Kevin Majeres, Catholic psychiatrist and co-founder of Optimal Work (among many other things), brings words of wisdom for the start of a new calendar year.  

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Dr. Majeres explains that many truths in psychiatry and neuroscience are in line with our Catholic faith, in particular how some of the concepts of reframing, mindfulness, and challenge are important steps in our lives of walking with Christ. These ideas can be applied to the many facets of daily life to help us accept and meet challenges, grow in holiness and virtue, and help ourselves and each other along the way. 

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Kolbecast episodes mentioned & relevant: 

• 26 Truth in Person and 166 A Legendary Occasion with Kolbe alumna Aviva Lund 
• 92 Prepare, Guide, Protect, Empower with Aviva’s parents Cathy & Nicolai Lund 
• 175 A Both-And Approach with Dr. Jonathan Sanford of The University of Dallas 
• 45 Grace Perfects Nature with Dr. Peter Malinoski & Jody Garneau of Souls & Hearts 
• 117 Figureoutable with Dr. Andrew Mullally of the Doctor, Doctor podcast 

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For more information about Dr. Majeres and his offerings, visit  

• the Optimal Work website. Find his podcast of the same name in any podcast app. 
• His own website 
• purityispossible.com 

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